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Ayurveda |
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Ayurveda meaning
The Science of life' is a way of
living, that aims towards 'Swasthasya
Swasthya Rakshanam'
(maintaining the health of the
healthy) and 'Athurasya
Roganuth' (healing the
ailment). India's own contribution
to the world, the healing methods of
Ayurveda, is an overwhelming
experience!
Sanjeeva Med Spa, invites you to
indulge with authentic herbal blends
grown in our in-house herbal
gardens! Indulge yourselves in the
cradle of Ayurueda, soothing your
body, calming your mind and
uplifting your spirits!
Ayurveda in Sanjeeva Med Spa, starts
with a Health assessment session
with our Ayurvedic consultant. This
session will help us to choose
tailor-made treats for you, and give
the best of Ayurveda to you! |
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Abhyangam |
Duration - 45
min |
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| The basic
massage therapy
in ayurveda with
individual
specific
medicated oils.
Abhyanga
stimulate
circulation, to
mobilize
nutrition and
expels toxins,
thereby tones
and relaxes the
muscles and
strengthens the
body. |
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Aromatic Massage |
Duration - 45
min |
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| The Body
massage with
aromatic oils to
calm, energies
and soother the
mind. |
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Rejuvanation
Massage |
Duration - 60
min |
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| The basic
massage therapy
in ayurveda with
individual
specific
medicated oils.
Abhyanga
stimulate
circulation, to
mobilize
nutrition and
expels toxins,
thereby tones
and relaxes the
muscles and
strengthens the
body. |
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Marma Massage |
Duration - 60
min |
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| This massage
aims in
stimulating and
channelising the
energy of the
107 marmas or
the vital points
of the body. |
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Kalari Massage |
Duration - 60
min |
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| The massage
technique is the
the one that was
practiced by the
martial art
performers to
keep their body
strong and
healthy, best
suited for
sportsmen. |
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Synchronised
Massage |
Duration - 60
min |
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| The massage
technique with
therapists
working their
way to relax and
de-stress you in
a synchronized
fashion. |
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Head, Foot and
Shoulder Massage |
Duration - 45
min |
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Low-back Massage |
Duration - 30
min |
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Note: |
The duration, selection of
therapies as well as
medicated oils, can alter
according to the consultant
opinion with respect to the
health condition, season,
etc. |
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medicated
fomentation techniques |
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Patra Pinda
Sweda |
Duration - 45
min |
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Churna Pinda
Sweda |
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Mamasa Pinda
Sweda |
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Valooka Sweda |
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| Fomentation
technique with
bundles of fresh
herbs/medicated
powders/herbed
meat etc to
relaxand
de-stress deeper
tissues and
counter
stiffness, pair
and discomfort.
This is a highly
recommended
therapy for
arthritis and
allied
conditions of
muscles, bones
and joints like
fatigued legs,
stressed back
and tired
shoulders. |
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Awagaha Sweda |
Duration - 50
min |
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| A tub-bath in medicated decoctions/milk/buttermiIk/ghee/oil etc. It soothes and refreshes the body, also great in people with back ache, spondylitis and muscular pains. |
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Kaya Seka |
Duration - 60
min |
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| Pizhkhil, as its commonly known, in a procedure of pouring of warm medicated
oils/decoction/buttermilk/milk which relaxes and strengthens the whole body, improves circulation. Beneficial in disorders like Musculo-Skeletal disorders, Neuritis, Vascular disorders. Geriatric care, etc.
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Shashtika Shaii Pinda Sweda |
Duration - 60 min |
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| A nourishing treat to your body, Njavara Klzhl as its known, the fomentation with medicated milk-cooked rice bundles increases the bulk and strength of muscles, rejuvenates the tissues works wonders in Musculo-skeletal disorders, Bronchial disorders, Delayed Milestone in kids, Geriatric Care, etc. |
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Note: |
All swedana procedures work the best when done in on oiled body that allows good absorption of the medicines.
The duration, selection of therapies as well as
medicines, can alto according to the consultant opinion with respect to lire Health condition, season, etc. |
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Janu Basti |
Duration - 40
min |
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| Reduces pain, weakness of the knee joint strengthens and lubricate joint spaces and ligaments. Arthritis, etc. |
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Kati Basti |
Duration - 40
min |
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| Strengthens the low back muscles, relieves strain and pain due to improper postures, Spondylitic Conditions, Arthritis, etc. |
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Greeva Basti |
Duration - 40
min |
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| Relieves pain and strain in the neck, shoulder, lubricates and strengthens the cervical region. |
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Note: |
The duration, sektfion of therapies as well as medicines, can oiler according to Ihe consultant |
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Care for the Sense Organs |
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| This one does wonders for the eye, soothe, nourish, relieves of eye strain, watering of eyes. |
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| A dhara for the eyes it is the pouring a
continuous stream of medicated milk over the eyes. Relieves eye strain, watering of eyes, has a cooling effect. |
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| Specially for the ears, this s a procedure of medicated oil instillation in to the ears
procedure by a ear massage. It is beneficial in the problems of eyes, ears, nose and throat, improves hearing. |
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| A protecting armour
to the eyes,
ears, nose,
throat and head,
this procedure
includes a
massage to the
region above the
shoulder, steam
and instillation
of nasal drops.
Great
rejuvenating
procedure for
the brain cells. |
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Udwartana |
Duration - 45
min |
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| A cleansing medicated powder massage to the largest organ in the body, the skin. It improves circulation, complexion, compactness of the body and effective in Obesity. |
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Tails Dhara |
Duration - 60
min |
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| Dhara, the
continuous flow of medicated oil over the forehead. Known as
the Third eye opener' dhara with oil strengthens the hair roots, relieves head ache and is deeply relaxing, effective in Anxiety Disorders, Insomnia, etc. |
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Takra
Dhara |
Duration - 60
min |
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| The
Continuous
stream of
medicated butter
milk over the
forehead. It is
de-stressing,
relaxing and
refreshing.
Effective in
Diabetes sleep,
anxiety and
stress. |
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Ksheera Dhara |
Duration - 60
min |
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| The dhara procedure with medicated milk, this o sleep, anxiety and stress. |
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Sheetha Sudha |
Duration - 60
min |
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| A unique
commotion of medicated liquids to cool the body, relax and rejuvenate poured in a dhara over the forehead. It relieves stress headache, calms the mind, relieves anxiety and stress, induce sleep, effective in Hypertension. |
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Treatment for
the Head Scalp |
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Shiro Abhyanga |
Duration - 30
min |
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| The relaxing head-massage with medicated oils that protects the sense organs, prevents hair fall and premature greying, and cools the head. |
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Shiro Basti |
Duration - 45
min |
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| The procedure wherein warm medicated oils are retained in the head tied up in a leather cap. Very effective in Neurological disorders. Parkinsonism, etc. |
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| A theraupatic procedure of application of herbal pastes and oil in the head in a banana leaf wrap, thalam cools the head, regularizes brain functions and is de-stressing. |
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Kesha Kaami |
Duration - 60
min |
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| A Theraupatic procedure which that combines the goodness of a great oil massage & application of a herbal hair-pack and scalp fumigation. |
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Ayurvedic Facial |
Duration - 40
min |
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| A facial combining the magic of ayurveda and traditional secrets! |
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Lotus Feet |
Duration - 40
min |
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| How you can get a lotus feet too, with our foot care procedure, relieving them of the stress and strain they undergo, achieving great benefits. |
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| A Penta-bio-purification
therapy, with
Preventive,
Curative,
Restorative and
Anti-Ageing and
Healing properties
in many multi-channelised
ailments. |
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Vamana Karma -
Therapeutic
Emesis |
Duration - 10-12
days |
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Virechana Karma - Therapeutic Purgation |
Duration - 10-14
days |
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Basti - Therapeutic
Enemata |
Duration -
8/16/30 days |
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Nasya - Therapeutic
Nasal Medication |
Duration - 7
days |
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Rakta Mokshana -
Vitiated
Blood-Letting |
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A
uniquely timed
session that
consists of
Abhyangam,
Patrapinda Swedana
and Shirodhara.
Aimed at
rejuvenating the
body with Abhyangam,
getting rid of aches
and pains with
Palrapinda Swedana,
relax the mind and
nourish the nerves
with e calming
Shirodara. This
session ends with a
herbal scrub for
bath to exfoliate
the skin and secure
the therapeutic
values of the herbs
used during the
entire process |
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The best way to get introduced to effectiveness of most therapies under Ayurveda Classics in a single session. Includes
the Arogyam program and a special face therapy with medicated oil, followed by Mukhaiepa - a herbal face pack. Being an extended session, the therapy is done with no sense of urgency. This anti-aging method efficiently makes up for jet lags, tiredness and fatigue while attending to the rejuvenation needs of mind, body and aesthetics. |
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