A woman performing a standing balance yoga pose in a spacious yoga studio at Vedic Village Spa Resort with wooden framed windows warm ceiling lighting and a cork floor.

Vedic Wellness

Yoga Retreat Near Kolkata

The Vedic system views the body, mind, and soul as the foundation of existence. While the body and mind are subject to health and disease, the soul remains eternal and flawless. Ayurveda and Yoga work together to heal the body and mind while guiding life towards self-realisation. Our yoga centre near Kolkata follows an eight-fold sequential process called Ashtaanga Maarga, which includes Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. This progression helps individuals move from basic practices to the ultimate goal of union with the self.

A woman in black workout attire sitting in a meditation pose on a yoga mat in a spacious studio at Vedic Village Spa Resort with large windows and warm ambient ceiling lighting.

Online Sessions

Experience therapeutic online yoga sessions with Vedic Village, where skilled yoga instructors in Kolkata tailor each class using modified poses, gentle movements, and focused breathing. Designed to support concerns such as stress, chronic pain, anxiety, and insomnia, these virtual sessions provide a holistic and accessible way to enhance physical and emotional well-being.

No. of SessionsDurationPrice
10 Sessions45 min/sessionRs. 2,000

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Offline Sessions

Join our everyday, complimentary yoga session at our resort, open to all guests. Led in a calm and welcoming setting, this guided practice is designed to promote relaxation, flexibility, and overall well-being.

Timing: 5:00 PM to 6:00 PM

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A woman in black workout attire sitting in a cross-legged yoga pose facing large wooden framed windows in a yoga studio at Vedic Village Spa Resort with natural light filtering in.

FAQs

Does Vedic Village offer yoga and meditation?

Yes, Vedic Village Spa Resort offers Yoga sessions rooted in traditional philosophy and designed to build harmony between body, mind, and spirit, alongside guided meditation. Sessions are also woven into the resort's broader wellness and Naturopathy Day Therapy packages.

How do I book a wellness therapy or enquire about Vedic Wellness?

You can book directly through the enquiry form on the Vedic Wellness page at thevedicvillage.com, or call the resort at +91 98 3002 5900 / +91 33 6622 9900, or email reservations@thevedicvillage.com.

Is Vedic Village Spa Resort a good wellness retreat near Kolkata?

Vedic Village Spa Resort is positioned as one of Kolkata's leading wellness centres, combining Ayurveda, Naturopathy, and yoga in a resort setting near Newtown, making it suited to both day-visit spa guests and those seeking a longer, immersive wellness stay.

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